I know my status changes have made me seem like one of these uber skinny chicks who has never had to struggle with my weight or eating, but I’m here right now to prove you wrong and maybe lend a little assistance to those of you who are struggling. Let me give you a quick […]
Category: Total Body Health
Water, Water Everywhere, but I Think I’ll Have a Latte
It is truly summer. Today it is supposed to be 115 degrees here in Phoenix! I’ve already had quite a few patients stop by the pharmacy with signs of dehydration so I think it is important to talk about how to keep ourselves hydrated correctly. The correct way to keep yourself hydrated is to drink […]